Postpartum Planning
Planning for postpartum can feel incredibly overwhelming.
Most people have never considered this part of their life. Through one-on-one support and workshops I help new families prepare for after baby’s birth.
During postpartum sessions, we will cover:
- Village Building - who can help care for you as well as how and when this will happen
- Creating a food plan - how will you be fed? This could be prepping meals ahead of time, organizing a meal train, asking for gift cards on your registry, etc.
- How will your mental health be protected - what resources do you need and who will keep an eye on you
Postpartum Planning Workshop: $35
Workshops are two hour long in-person meetings. You will have the opportunity to meet with other couples to discuss your plan for postpartum.
*Upcoming workshop dates can be found here.
Postpartum Planning One-on-one: $35/hour
One-on-one sessions are a special opportunity to talk through anything you need around the topic of postpartum. This package is better for those with trauma, family tension or a larger lack of support.
These meeting can happen in person or virtually.